ADHD Emotional Dysregulation Guide for Parents & Teachers

If your child has big emotional reactions, particularly around mistakes, correction, or starting tasks, it can be difficult to know how to respond in the moment.
This guide brings together ADHD, emotional regulation, and rejection sensitivity to help you understand what is happening and respond in a way that reduces escalation.
 
This guide is designed for children who:
say “I can’t do it” and avoid starting
react strongly to correction
shut down or withdraw
become overwhelmed quickly
 
What’s inside
A simple framework to understand what’s driving behaviour
Clear “what to say” scripts for common situations
In-the-moment strategies to reduce escalation
A quick reference guide you can return to when needed
Classroom adaptations for teachers
 
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